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Promoting Avada Health

Wow! Do more of what you love and feel great

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

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Latest Features

Expert advice and in-depth features for a healthy life

How to stay positive

I have always struggled with this myself until I came to understand that every person has something different that works. I was told to keep a gratitude journal, morning affirmations, only be around people who inspire you. Let me tell you in my job at the time the toxicity of people around me was insane. I had to go to work. How do I conquer that? Keep a journal… Hahaha if you even knew me a little you would know that I don’t do bookwork by necessity let alone by choice. I just don’t have the commitment to it. Morning affirmations worked for a bit with an app but then I would forget or they would need to be changed and I would fall off.

Why I dislike THONGS

My step children whine at me as I make them change out of their thongs and into a shoe or sandal before we head out. “Why can’t we

The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum that finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.

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The 3 fundamental steps that every beginner must learn before they can call themselves a student of yoga. Let’s master them together.

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Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day